Here is the rehabilitation exercises I will be doing to strengthen the muscles around my patella tendon to heal my knee of patella tendonitis (jumper's knee).
http://www.med.umich.edu/1libr/sma/sma_jumpersk_rex.htm
http://www.med.umich.edu/1libr/sma/sma_jumpersk_rex.htm
http://www.med.umich.edu/1libr/sma/sma_xjumper1_art.htm
http://www.med.umich.edu/1libr/sma/sma_xjumper2_art.htm
If you have other great links please post them in the comments section!
http://www.med.umich.edu/1libr/sma/sma_xjumper2_art.htm
If you have other great links please post them in the comments section!
No comments:
Post a Comment